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Office Staff
Mission
Personalized Program: AVID
Personalized Program: Dual Language
Personalized Program: STEM
Resources
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Bell Schedule
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Canvas
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Language Arts
Learning Commons
Math
Nurse
P.E.
Peach Jar Online Flyers
PTA
Pony Express Newsletter
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Science
Special Services
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Grapevine Middle School
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Pony Pride Dance Team
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Spring Team 2021-2022
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Spring Team 2021-2022
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Spring Team 2021-2022
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Pony Pride Dance Team
2021-2022
The list of links below are of videos demonstrating step by step on how to do each type of dance. The online source is Howcast.com. Please note that these videos are not a resource to be used to replace any dance instruction of any studio or dance instructor. The listing of websites is also not in any way to be used for anything other than showing dance team members a break down of how to so that in practice they may come better prepared. Always, exercise caution and make sure there is a parent around.
**The school, the team, the teachers, and the district are not liable in anyway of any practice or injury as stated in the handbook. **
Stretches:
Ballet Stretches - Basic
https://www.youtube.com/watch?v=b3bawTEPLtA
Jazz Basics:
Ball Change -
https://www.youtube.com/watch?v=BaDmoeW6sEc&index=1&list=PLF6166F725D8AA1DE&t=0s
Passe -
https://www.youtube.com/watch?v=N_SPoAMsBFE&index=2&list=PLF6166F725D8AA1DE
Chasse -
https://www.youtube.com/watch?v=HjOd-2g508k&list=PLF6166F725D8AA1DE&index=4
Drag Step: -
https://www.youtube.com/watch?v=a6OT3t5R9ro&index=7&list=PLF6166F725D8AA1DE
Triplet -
https://www.youtube.com/watch?v=LSajBM0PEaw&list=PLF6166F725D8AA1DE&index=18
Fan Kick -
https://www.youtube.com/watch?v=uv4rtUf1CRA&index=8&list=PLF6166F725D8AA1DE
Pivot Turn -
https://www.youtube.com/watch?v=5CxMKEx6bZo&list=PLF6166F725D8AA1DE&index=12
Turns:
Basic Turns - Start Here
https://www.youtube.com/watch?v=JpYZJf1p3SA&list=PLF6166F725D8AA1DE&index=13
Leaps:
Calypso -
https://www.youtube.com/watch?v=QFJU5yU2Qqk&list=PLF6166F725D8AA1DE&index=16
ADVANCED LEAPS : ONLY FOR EXPERIENCED DANCERS
https://www.youtube.com/watch?v=rzQYNwMf60s&index=25&list=PLF6166F725D8AA1DE
ADVANCED TURNS: ONLY FOR EXPERIENCED DANCERS
https://www.youtube.com/watch?v=KJ_7qtwuVz0&index=23&list=PLF6166F725D8AA1DE
JAZZ COMBOS:
https://www.youtube.com/watch?v=rzQYNwMf60s&index=25&list=PLF6166F725D8AA1DE